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Blueberry Fennel Smoothy

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Submitted by: sunsetmolly

 

Blueberries, plain yogurt and apple juice make up this smoothie. It's flavored with maple syrup, fennel seed and allspice.
 

Ingredients

  • 1 cup of plain yogurt
  • 1 cup of fresh blueberries
  • 1/2 cup apple juice
  • 1 1/2 tablespoons maple syrup
  • 1 teaspoon fennel seed, ground
  • 1/2 teaspoon ground allspice

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Method

Combine all ingredients. Blend. Pour into two glasses.

 

Notes:

 

Number of Servings: two

 

Submitted by: sunsetmolly ()

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