Mommie's Shake
Submitted by: shmidy
This healthy shake blends frozen fruits (strawberries, bananas, and blueberries) with soy milk and protein shake mix.
Ingredients
- 12 large frozen strawberries
- 1/2 banana, peeled, cut in chunks and frozen
- 1 cup frozen blueberries
- 2 cups soy milk
- 1 scoop protein shake mix
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Method
Place frozen ingredients in blender with soy milk. Blend until smooth; add shake mix powder and blend again.
Notes: Remember this shake is for mommy, not you. (I use Soy Slender soy milk and Naturemax protein shake mix.)
Number of Servings: 1 or 2
Submitted by: shmidy ( See all of shmidy Recipes )
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