Mommie's Shake

This healthy shake blends frozen fruits (strawberries, bananas, and blueberries) with soy milk and protein shake mix.

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Ingredients:

• 12 large frozen strawberries
• 1/2 banana, peeled, cut in chunks and frozen
• 1 cup frozen blueberries
• 2 cups soy milk
• 1 scoop protein shake mix

Method

Place frozen ingredients in blender with soy milk. Blend until smooth; add shake mix powder and blend again.

Notes: Remember this shake is for mommy, not you. (I use Soy Slender soy milk and Naturemax protein shake mix.)

Number of servings: 1 or 2

Submitted By: shmidy
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