Pineapple cookie smoothie

Fresh fruit, juices, and yogurt topped off with the sweetness of graham crackers and the heartiness of oatmeal.

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Ingredients:

• 2 cups pineapple juice
• 1 cup apple juice
• 1/2 cup pineapple
• 1/2 cup strawberries
• 1 banana
• 2 graham crackers
• 1/2 cup oatmeal
• 1 cup plain or vanilla yogurt

Method

Mix all ingredients in a blender starting with the juices.

Notes: Can substitute yogurt for protein powder for athletes or meal replacement, 2 to 4 ounces in that case.

Number of servings: 4 to 6

Submitted By: zentrade
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