Sunrise-Sunset Smoothie

Give this smoothie a try for a healthy morning start or for a mid-afternoon snack. It combines peaches, yogurt, O.J., and baby-food carrots.

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Ingredients:

• 1 (6 ounce) jar pureed carrots (baby food)
• 1 cup peeled and diced fresh or frozen peaches or apricots
• 1 (6 ounce) container low-fat vanilla yogurt
• 2 cups orange juice

Method

Place baby food and peaches or apricots in a blender; pulse until fruit is chopped. Add yogurt and orange juice; puree until smooth.

Notes: This smoothie looks like a bright orange sunrise--or sunset! It combines fruit and veggies in a super-tasty drink that's rich in nutrients.

Number of servings: 2-4

Submitted By: tyxe
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