Watermelon Smoothie

Low fat yogurt and fresh fruit are the way to a healthy start in your day. Blend them all together and get going.

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Ingredients:

• 2 cup chopped seeded watermelon
• 1 cup chopped strawberries, stemmed and cored
• 1 cup vanilla yogurt (non-fat or low-fat)
• 1 tablespoon honey
• 1/2 tsp ground cinnamon
• 2-4 tablespoons fat-free half and half (or low-fat milk), as needed
• Additional ground cinnamon for garnish (optional)

Method

Place the watermelon, strawberries, yogurt, honey and cinnamon in a blender and blend on high speed until desired consistency. Add half and half or milk to achieve desired consistency. Pour into glasses. Garnish with additional cinnamon if desired. Serve.

Notes:

Number of servings: 2

Submitted By: edrieobrien
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